379 - Mental Health Check-In With Dr. Laura Murray: Where Are We in the COVID-19 Pandemic?

Where are we with our mental health these days given that we're past the initial panic of the COVID-19 pandemic and into a more long-term fallout phase? Clinical psychologist Dr. Laura Murray returns to the podcast to talk with Stephanie Desmon about COVID as a collective trauma; overlap with other "high impact events" like Afghanistan, hurricanes, refugee crises, and more; what's contributing to fractures in society; and how to pad our "mental bank account" to better manage ongoing stress and trauma.