Physical and Emotional Well-Being for the Caregiver with Tyra Skibington

Physical and Emotional Well-Being for the Caregiver with Tyra Skibington
Tyra Skibington lives in Kelowna, British Columbia with her family and she's the Founder of Mind Over Mat, a yoga and fitness studio. She's a superwoman in the world of emotional and physical well being and the mother to a beautiful girl named Darby. At 5 months old, Darby was diagnosed with a rare disease called Pallister Killian syndrome (PKS), a rare mental disorder that affects about 500 people in the world.  
EPISODE HIGHLIGHTS
Can you tell us about Darby and how her disease affects her?
When was Darby diagnosed with PKS?
How did you move forward into the world of self care, a fitness company and planning retreats?
Tell me about Mind Over Mat

LINKS AND RESOURCES MENTIONED
EPISODE 029 - Put Your Own Oxygen Mask on First
https://effieparks.com/podcast/008-tanjs-akayy-jr78y-ja2e8-zanza-njkxy-83esr-z2wkz-kx2a4-3zgjf-9n7e6-f4dl9-34pey-khhl4-plbpy-y5jw6-w4tay-9d7t9-4rf34-3ct68
Mind Over Mat 
mindovermat.ca/" target="_blank" rel="noopener noreferrer">https://www.mindovermat.ca/
Family Support Institute
https://familysupportbc.com/
Mind Over Mat - Facebook
https://facebook.com/mindovermatkelowna
Mind Over Mat - Instagram
instagram.com/tyraskibington/" target="_blank" rel="noopener noreferrer">https://www.instagram.com/tyraskibington/

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