Episode 11: New Cardio Research and Seven Steps to a Healthier Heart

In celebration of American Heart Month, two cardiovascular researchers from the Johns Hopkins School of Nursing share practical steps to keeping your heart healthy and the details of two new research interventions aimed at improving blood pressure.
Guests include: Cheryl Dennison Himmelfarb, Vice Dean for Research, Office for Science and Innovation and Yvonne Commodore-Mensah, Assistant Professor.

Podcast References and Resources

Life's Simple 7

American Heart Association

Warning signs of a heart attack

Stroke symptoms

The Johns Hopkins School of Nursing Receives $4.5 Million to Expand Research and Care in Hypertension and Mental Health