Simplicity in Stress Management: Insights with Karen Doiron,RN on the Podcast

Karen Doiron, RN is a health coach passionate about helping nurses transform from exhausted to energized. As The Rest RN, she teaches nurses how to REST and THRIVE, changing patterns of chronic stress to improve their health and happiness.  Using her Productive Rest Pathway, nurses can conquer stress, revitalize their passion for nursing, and achieve the ideal work-life balance.  When she's not coaching, or working at the hospital, she enjoys spending time with her husband and 4 kids.  She enjoys great conversations with interesting people, coffee in any form, good food, naps, and spontaneous dance parties.Connect with Karen on:LinkedIn: https://www.linkedin.com/in/karen-doiron-wellness/Website: www.therestrn.comFacebook: https://www.facebook.com/karen.f.doironInstagram: https://www.instagram.com/the.rest.rnJoin the conversation by sending comments or questions to hello@stressblueprint.com. 
1. Subscribe to the Nurse Wellness Podcast2. Download your FREE resource 3 Questions to Ask When You're Stressed3. Join the Wellness Hub for Stress Solu