NWP: Is Sugar Stressing Your Brain? Wendy with Mayuri Ramkolowan, Holistic Coach

Mayuri is a certified Intergrative Nutritional Health Coach (IIN HCTP), focusing on healing lives through finding balance. Helping you understand your need to turn to sugary processed foods for comfort by tapping into your emotional traumas and teaching you how to embrace acceptance and forgiveness so that you can step into your power, manage your anxiety and show up for yourself fully every single day.In this episode we discuss:1. The impact sugar has on our brain2. Daily recommended amount of sugar3. Sugar and dementia4. Healthy sugar----------------------------------------------------------------------------------------------1.  Click the link to learn more about the Nurse Wellness Mentorship2. Download your FREE Mindfulness E-Book at stressblueprint.com/353. Follow the Nurse Wellness Podcast on Facebook and Instagram4. Join the Nurse Wellness Hub on Facebook  5. Email Nurse Wellness Podcast at hello@stressblueprint.com6. Background music produced by DNMbeats
Episode is Scheduled
Publish: Aug. 04, 2021 @ 3AM Edit
(GMT-05:00) Eastern Time (US & Canada)
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