NWP: Happy Thanksgiving: Who Are You Grateful For? Wendy Garvin Mayo

In this episode we:

Define Gratitude

Explore the evidence based benefits of gratitude

Identify people we need to show or express gratitude to on a daily basis

1. Click the link to learn more about the Nurse Wellness Mentorship2. Download your FREE Mindfulness E-Book at stressblueprint.com/353. Follow the Nurse Wellness Podcast on Facebook and Instagram4. Join the Nurse Wellness Hub on Facebook  5. Email Nurse Wellness Podcast at hello@stressblueprint.com6. Background music produced by DNMbeats