Episode Description
In the episode we:-Define health and wellness-Review the dimensions of wellness-Perform an introspective assessment of our life__________________________________________________________ Download your FREE Mindfulness E-Book at stressblueprint.com/35Follow the Nurse Wellness Podcast on Facebook and InstagramEmail Nurse Wellness Podcast: hello@stressblueprint.comClick the link to learn more about the Nurse Wellness Mentorship Background music produced by DNMbeats

