Episode Description
In this episode we discuss the:
- Correlation between stress management and emotional intelligence (EQ)
- EQ model
- Foundational pillar of EQ
- Benefits of thinking time
- Strategies to become self-aware
Join the conversation by sending comments or questions to hello@stressblueprint.com
1. Click the link to REGISTER for the next Stress Solution Series2. Download your FREE Mindfulness E-Book at stressblueprint.com/353. Follow the Nurse Wellness Podcast on Facebook and Instagram4. Join the Nurse Wellness Hub on Facebook 5. Email Nurse Wellness Podcast at hello@stressblueprint.com6. Background music produced by DNMbeats
- Correlation between stress management and emotional intelligence (EQ)
- EQ model
- Foundational pillar of EQ
- Benefits of thinking time
- Strategies to become self-aware
Join the conversation by sending comments or questions to hello@stressblueprint.com
1. Click the link to REGISTER for the next Stress Solution Series2. Download your FREE Mindfulness E-Book at stressblueprint.com/353. Follow the Nurse Wellness Podcast on Facebook and Instagram4. Join the Nurse Wellness Hub on Facebook 5. Email Nurse Wellness Podcast at hello@stressblueprint.com6. Background music produced by DNMbeats
Listen On
