Nurse Essentials: A podcast focused on caring for you
Practical Ways to Prioritize Your Own Wellbeing
Feb 18, 2026
32:07
Episode Description
Nurses are devoted to caring for others, but they often neglect their own wellbeing. In the latest episode of Nurse Essentials, Holli Blazey, CNP, APRN, shares advice for prioritizing self-care and making good decisions about nutrition, sleep and exercise. “We have to learn to take care of ourselves,” says Blazey, APRN/PA Manager in Occupational Health at Cleveland Clinic.

