Health Podcast Library
Little Health: A Cleveland Clinic Children’s Podcast

Sprains, Strains, and Broken Bones in Kids

Mar 24, 2026
22:14
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Episode Description

When your child takes a hard fall, knowing whether to rush to the ER or wait until morning can be a guessing game for any parent. In this episode, a pediatric orthopaedic physician explains the difference between muscle, ligament, and bone injuries. Parents will learn the "RICE" method for recovery, the truth about growth plates, and how to help their kids regain both physical strength and mental confidence after an injury.

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