Laurel Van Matre - Designing Well-Being into Modern Living

Jeremy has another conversation with Laurel Van Matre, owner of the Yoga Garden and co founder of Gypset Yoga Retreats.  In this episode they discuss the importance of staying on top of your state of wellness, especially when it seems like there is 'no time'  They discuss self-care methods, and why it is essential to piece together a blueprint for staying well.
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