Surviving Cabin Fever: Stress-Free Ways for Families to Enjoy Being Stuck Inside– Ep. 31

Dr. Jeff Hutchinson joins host Dr. Edith Bracho-Sanchez to talk about what to do when your family is stuck inside. He suggests activities for kids of all ages to beat cabin fever but also says parents should cut themselves some slack. Not every moment needs to be productive, he reminds us, so be open to moments of low-key connection, creativity, relaxation and memories made in the "in between."