Healthy Children
Season 4 • Episode 26
New Year's Resolutions for Kids: Setting Healthy & Achievable Goals -- Ep. 26
Jan 9, 2025
18:11
Episode Description
David Hill, MD, FAAP, cohost of the Pediatrics On Call podcast, joins host Dr. Edith Bracho-Sanchez to talk about New Year's resolutions. How can you guide your kids toward setting goals that are achievable while also improving their health and well-being? And what are some ways to approach healthy habits you can tackle as a family? Whether the goals are getting more sleep, exercise, trying more healthy foods or something else, hear tips to help kids commit to and reach them. For resources go to healthychildren.org/podcast.

