Health Podcast Library
Cleveland Clinic Health Essentials Podcast

Why Do We Have Nightmares? with Alaina Tiani, PhD

Mar 20, 2024
22:56
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Episode Description

One in 20 people experience a nightmare at least once a week – a statistic that is more than a bit terrifying. So why do bad dreams lurk in our subconscious? Listen in as Dr. Alaina Tiana scares up an explanation and offers tip to find a more peaceful dreamland.

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